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اَلسَّلاَمْ عَلَيْــــــــــــــــــــكُمْ وَرَحْمَةُ اللّٰه وَبَرَكَاتُهُ
17 Ramadhan 1445
27 March 2024
Sayyiduna Anas رضى الله تعالى عنه narrates:
The Messenger of Allah (peace be upon him) would break the fast with fresh dates, before performing Salaah. If there were no fresh dates, then dry dates. If there was no dry dates, then he would take a few sips of water.
(Abu Dawood/Tirmizi)
The chemical composition of dates shows that they contain various minerals which are beneficial for the body.
When fasting, the temperature of the body decreases and dates provide the required balance.