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اَلسَّلاَمْ عَلَيْــــــــــــــــــــكُمْ وَرَحْمَةُ اللّٰه وَبَرَكَاتُهُ

6 Ramadhan 1445
16 March 2024
Saturday يوم السبت

Sayyiduna Salman Ibn Aamirرضى الله تعالى عنه narrates: the Messenger of Allah (peace be upon him said: When any of you breaks his fast, then he should break his fast with dates. If he does not have dates, then he should break his fast with water, for verily it is pure

(Abu Dawood/Tirmizi)

It is beneficial to break the fast with dates, because when the stomach is empty, the vitamins and minerals in dates, digest in the system quickly.
Water purifies the body.